5.6K views · 12 reactions | The menstrual cycle, and more specifically ovulation, lies at the core of female fertility. Follow the link to learn more  https://www.youtube.com/watch?v=CpawalkCeis | Natural Cycles | Facebook

Ovulation Calculator & Calendar - Track Your Most Fertile Days

Period & Ovulation Tracker - Notion - Etsy

Yes, I use specific cycle tracking apps. No, I do not RELY on them. I simply use them as a tool to store my data. I did start off with a spreadsheet but it wasn’t pretty enough and I lost interest lol 😅 I do not trust these apps to tell me if I’m allowed to have hanky panky, I use the sympto-thermal method of fertility awareness and track my bodies cues ✨ I’m so passionate about people knowing their menstrual cycle, I can’t even explain how important it is to know yourself 🥺 One of the early w

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