What is EFT Tapping?
evidencebasedeft.com
What is EFT Tapping?
Evidence Based EFT is the home of training in Clinical Emotional Freedom Techniques (EFT or Tapping). EFT is a brief self-applied stress reduction technique that uses elements of cognitive therapy, with physical stimulation of acupuncture points on the face & body.
Apr 28, 2022
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EFT Science and Research - EFT International
EFT Science and Research - EFT International
eftinternational.org2 weeks ago
🌿Obniż lęk i napięcie w 2 minuty dzięki EFT - Emotional Freedom Techniques. Prosta metoda pracy z ciałem, która polega na opukiwaniu konkretnych punktów i jednoczesnym kierowaniu uwagi do środka 🌿 EFT działa na poziomie układu nerwowego i emocji. Pomaga: • rozładować stres i napięcie • wyciszyć lęk • uwolnić emocje zapisane w ciele • szybciej wrócić do poczucia spokoju 💚 Ciało dostaje sygnał: jest bezpiecznie. Ale EFT to nie tylko „puszczanie”. Można używać go również do: • wzmacniania dobryc
🌿Obniż lęk i napięcie w 2 minuty dzięki EFT - Emotional Freedom Techniques. Prosta metoda pracy z ciałem, która polega na opukiwaniu konkretnych punktów i jednoczesnym kierowaniu uwagi do środka 🌿 EFT działa na poziomie układu nerwowego i emocji. Pomaga: • rozładować stres i napięcie • wyciszyć lęk • uwolnić emocje zapisane w ciele • szybciej wrócić do poczucia spokoju 💚 Ciało dostaje sygnał: jest bezpiecznie. Ale EFT to nie tylko „puszczanie”. Można używać go również do: • wzmacniania dobryc
Facebook1 month ago
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