🪩 Here’s this week’s Strictly Fitness week of winners workout with Maria. Give it a go now or save it and do it later. 💃 👊 Watch Morning Live on Monday, 9.15am for more #Strictly Fitness. You can do all of Maria’s routines from this week in full, and see how to do them sat down, on BBC iPlayer. #Fit #Fitness #StrictlyFitness #Gym #Dance #Workout #WorkoutMotivation | BBC Morning Live
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🪩 Here’s this week’s Strictly Fitness week of winners workout with Mar…
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1.9K views · 27 reactions | Here’s this week’s Paralympic Strictly Fitness workout with Maria. Give it a go now or save it for later!Watch Morning Live next week Monday through to Friday from 9:30am, for a week of Strictly Fitness with Janette. You can do all of the routines from this week in full, and how to do them sat down, on BBC iPlayer. #Fit #fitness #StrictlyFitness #gym #dance #workout #Strictly #Paralympics #Olympics | BBC Morning Live | Facebook
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🪩 Here’s this week’s #Strictly Fitness girl power themed workout with Maria. Give it a go now or save it and do it later. 💃👊 Watch Morning Live this Monday, 9.15am for new Strictly Fitness and you can do all of Maria’s routines in full on BBC iPlayer. #Fit #Fitness #StrictlyFitness #Gym #Dance #Workout #WorkoutMotivation #GirlPower | BBC Morning Live
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2.7K views · 52 reactions | Day 18 of our advice calendar - here are Maria’s top 5 stretches you can do, sat down, to make you feel energised over the festive period! | BBC Morning Live | Facebook
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🪩 Here’s this week’s special Gladiators Fitness workout with Rhys. Strictly Fitness is back on Monday with Maria! Watch Gladiators on BBC One, Saturday night! You can do all of Rhys’s routines from this week in full, and see how to do them sat down, on BBC iPlayer. | BBC Morning Live
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More than a million people are currently off work with back pain. Dr. Amos talks through some exercises, demonstrated by Maria Tsiatsiani, that can help ease the pain. He also explains why painkillers aren't the answer and how to self refer if you are struggling to get a doctor's appointment. To watch this with subtitles, go to BBC iPlayer and search for Morning Live from 30/04/24. | BBC Morning Live
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