5 Minute Back Workout for Women at Home - No Equipment and all Standing Exercises
6:36
5 Minute Back Workout for Women at Home - No Equipment and all St…
425K viewsNov 7, 2022
YouTubeLucy Wyndham-Read
5 MIN. FULL BACK WORKOUT - build upper body strength + better posture / Hourglass Challenge
5:39
5 MIN. FULL BACK WORKOUT - build upper body strength + bette…
124K viewsDec 22, 2022
YouTubeMary Braun
5-Minute Exercise Routine for Low Back Pain [Real-Time] Video
6:58
5-Minute Exercise Routine for Low Back Pain [Real-Time] Video
9 months ago
spine-health.com
5 MIN PERFECT BACK Workout (AT HOME. NO EQUIPMENT)
5:45
5 MIN PERFECT BACK Workout (AT HOME. NO EQUIPMENT)
2.8M viewsApr 10, 2020
YouTubeNEXT Workout
5 Minute Full Back Workout (No Equipment Needed)
6:17
5 Minute Full Back Workout (No Equipment Needed)
10K viewsMar 11, 2022
YouTubePierre Dalati
5 Minute Back Static Stretching Routine | Cool Down
7:12
5 Minute Back Static Stretching Routine | Cool Down
619.5K viewsApr 10, 2018
YouTubeAnabolic Aliens
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
253.7K viewsOct 10, 2018
YouTubeJessica Valant
6:10
5-Minute Ab Workout for Beginners (No Equipment, No Repeats)
143.7K viewsMay 11, 2021
YouTubenourishmovelove
6:01
5 MINUTE BACK WORKOUT(NO EQUIPMENT)
2M viewsJun 18, 2019
YouTubeBullyJuice
5:58
5 min Standing Yoga Stretch For SHOULDERS & BACK | Yoga with…
183K viewsJul 26, 2021
YouTubeYoga with Uliana
7:40
5 Minute Back Stretches and Hip Stretches - For Tightness and Pai…
304.7K viewsMar 25, 2022
YouTubeJessica Valant
6:33
Intense 5 Minute At Home Back Workout #2
839.6K viewsNov 20, 2017
YouTubeAnabolic Aliens
7:37
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
133.7K viewsSep 9, 2022
YouTubePrecision Movement
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.1M viewsJun 9, 2023
YouTubeMadFit
7:46
5 Minute Back Workout at Home Routine - Dumbbell Workout for B…
139.1K viewsAug 8, 2018
YouTubeHASfit
8:44
5 Minute Low Back Stretches - Back Pain Relief Exercises
184.5K viewsMar 22, 2022
YouTubeJessica Valant
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
5:09
5 Minute Yoga for Back Tension (6 Movements of the Spine)
339.6K viewsDec 10, 2020
YouTubeYoga With Bird
10:31
DAY 4 GLOW UP ✨: 10 MIN BACK WORKOUT For Better Posture + St…
52.8K viewsJul 26, 2022
YouTubeMonikaFit
10:26
10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & St…
496.4K viewsAug 24, 2022
YouTubeEleni Fit
8:12
5 MIN Fix Back Posture Workout (No More Rounded Back/Neck)- Follo…
22.8K viewsDec 25, 2023
YouTubeGloria Song
33:10
30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for …
6.4M viewsFeb 21, 2017
YouTubeHASfit
8:20
How to get a Flexible Back Fast!
3.9M viewsOct 9, 2022
YouTubeAnna McNulty Stretches
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
6:07
5 MIN WARM UP - Slow Version - get ready for your workout / No Equip…
6.9M viewsJan 28, 2021
YouTubePamela Reif
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
817.8K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
7:32
5 Minute Daily Stretch For Back Pain Over 50!
211.6K viewsJan 18, 2022
YouTubefabulous50s
10:52
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum f…
4M viewsJan 17, 2024
YouTubePamela Reif
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
929.8K viewsMay 31, 2021
YouTubeStudio Jibby
6:43
5 MIN TONED ARMS WORKOUT - No Equipment
14.5M viewsJun 24, 2021
YouTubeMadFit
See more videos
Static thumbnail place holder