How To Run Faster 200 Meters x 6 - Sprint Workout!
5:41
YouTubeRashaadRahh
How To Run Faster 200 Meters x 6 - Sprint Workout!
How to run Faster! 200m sprint workout. This Track speed workout consist of running six 200m sprints at under 2 minute 800m Race pace. I'm running this workout to prepare my body to break 2 flat in the 800m dash for my Rahh 2017 Track Season. My goal is to complete each rep at under 29.9 seconds. Minimal break between reps. Next video, the ...
138.7K viewsApr 7, 2017
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