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ALOT OF PEOPLE HAVE BEEN ASKING ABOUT HOW I DO MY KICKBACKS! Here’s me trying my hardest to explain Step over kick backs: 3 sets 12 reps. Always make sure your foot is stepped over. I find that targets the roundness on the top. I don’t like to go super heavy or super light with these I like a little resistance. 🙃 #Gymtok #Legday
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STEP BACK, and watch them come running back🏃‍♀️ #confidencetips …
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