Elizabeth Blessing is a financial writer and editor specializing in growth investing, high-yield stocks, small caps, and gold investing. Katrina Ávila Munichiello is an experienced editor, writer, ...

Invesco’s SmallCap High Dividend ETF (XSHD) cut distributions 28% by mid-2025. Payouts are down 40% from 2023 levels. XSHD’s mortgage REIT concentration drove interest rate sensitivity and ...

We knew that the Kansas City Chiefs had some work to do to get compliant with the salary cap ahead of the 2026 League Year, which begins in early March. They started by restructuring quarterback ...

The 2026 NFL league year begins at 4 p.m. ET March 11. That’s just over two weeks away! First thing’s first is free agency. Teams are going to start spending and, to do so, may need to make decisions ...

Last year, around this time, the Washington Commanders revealed they were allowing a key veteran to seek a trade before ultimately releasing defensive tackle Jonathan Allen into free agency. This year ...

No doubt, changes are coming to the Dallas Cowboys defense, with new coordinator Christian Parker on board. That is a good thing, given the fact that the Cowboys rated No. 32 in the league in points ...

The Chicago Bears got started on clearing needed salary-cap space Thursday afternoon, terminating the contract of linebacker Amen Ogbongbemiga. It’s probably not the name many were expecting to see, ...

The Dolphins have a decision to make about quarterback Tua Tagovailoa. Few expect him to return as the starting quarterback for 2026. Thanks, however, to the ill-advised contract that former G.M.

With NFL free agency set to begin March 9, let’s take a look at the Giants’ salary cap situation, as John Harbaugh takes over personnel control. It’s also worth examining who Harbaugh might cut (or ...

2026's NFL free agent frenzy kicks off March 9. That means every day leading up to that spending spree is an opportunity for teams to create the salary cap space needed to sign experienced help ...

Last offseason, the Los Angeles Chargers made it a priority to protect Justin Herbert. Their big free agent signing was Mekhi Becton, whom they handed a two-year, $20 million deal. The Bolts haven't ...

The New York Giants enter the 2026 offseason with limited financial flexibility, holding just $7.9 million in projected cap space for free-agent additions while trying to rebuild under new head coach ...