Kasha Akhtar (SESP ’23) started therapy in 2019 while she was a student at Northwestern. The following year, her therapist suggested they start incorporating art therapy in her sessions. Akhtar ...

Wellathlon will run across two sessions on Saturday 21 March (5.45pm - 9pm) and Sunday 22 March (6.45am - 10am), set within the Enclosed Gardens and the Entry Precinct at Hamilton Gardens. Created by ...

Therapy has limits. It can help you gain skills and new perspectives, but it can't control your motivation. Having clear, achievable goals from the start helps you get the most out of the process. Don ...

The producer and songwriter has been responsible for some of this century’s biggest hits. His greatest skill may be remaining curious.

I am passionate about empowering growth & transformation through Accelerated Resolution Therapy, Dance Movement Therapy (upon request) & traditional psychotherapy. Are you feeling stuck, overwhelmed, ...

Even the greatest artists stumble – or feel they did. Here are 23 albums their makers later dismissed, ignored, or outright disowned ...

Yoga practice isn’t just for the extremely bendy or balanced. I mastered yoga at home with these simple tools and this guidance from experts.

Music has long been more than mere background. Clinical observations and research findings suggest that melodies affect emotional tone, attention, bodily ...

Cleveland may be the birthplace of rock and the home of a world-renowned orchestra, but getting music lessons of any kind for school kids is increasingly a chore for parents and students, city public ...

GRAND RAPIDS, Mich — When someone has Parkinson's disease, there are challenges to everyday movement. That's why the Grand Rapids Ballet is getting people with the disease to dance. "Working with ...

The Grand Rapids Ballet offers free dance classes for people with Parkinson's, blending classical ballet with everyday movements to improve quality of life. Contributor: Congress may finally touch the ...

Carrie Ahern says her apartment of 16 years makes it possible to live an artistic lifestyle, which she supports with lots of ...