Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? "Cute" and "compression socks": two things you don't see in the same sentence ...

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A great pair of socks can change the outlook of your entire day, keeping your feet warm, dry, and blister-free. But, too often, your most-loved socks end up ratty and torn after just a few months of ...

Yoga can be an excellent practice to help reenergize your body and mind, but in order to reap all the benefits of the tradition-rich discipline, it helps to have a good sense of balance. You don’t ...

For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I ...

We earn a commission for products purchased through some links in this article. Why Trust Us? The Expert: I’ve been hiking and trail running for as long as I can remember, often in terrible weather ...