Ditch the daily grind, embrace weekly planning. Instead of cramming everything into one day, design your week around core activities like deep work, client interaction, and personal time. Leverage ...

It took me until my seventieth birthday to finally stop asking permission to rest. Who was I asking? Well, myself, of course. I can be a hard task master, and have high expectations of myself. Rest?

We’ve all been there—staring at a to-do list that feels more like a mountain than a manageable set of tasks. Maybe it’s the emails piling up, the half-finished projects scattered across your desk, or ...

I'm really bad at massages, and I don't mean giving them. I envy those who are able to fully unwind and let themselves relax while getting a massage since I typically use the 50 minutes of what should ...

When the world followed the advice of Marie Kondo and decluttered, I did too. I soon discovered my digital life needed to be decluttered just as much as my house once did. A weekly routine helps me ...