Millets have numerous health benefits, including helping to lower your blood sugar and cholesterol levels. They’re also gluten-free, so people with celiac disease or gluten sensitivities can enjoy ...

Millet Valentine recipes like millet kheer and millet pancakes offer a nutritious, wholesome way to celebrate with fibre-rich grains and balanced sweetness.

Pearl millet is rich in essential nutrients such as iron, magnesium, phosphorus, and B vitamins. It is also high in fiber, ...

Millet is a low maintenance and drought-resistant grain. This grain provides various health benefits, such as protecting heart health, and helping to maintain a healthy weight. People have benefited ...

Kaylee Hammonds is an award-winning writer and social media strategist. She has written for Food & Wine, Southern Living, Cooking Light, and other publications. Her story "The Dangers of Bartending ...

With droughts in the United States increasingly impacting wheat production, many producers are looking for more durable alternatives. Researchers from Drexel University, the University of Pennsylvania ...

Finger millet pancakes are another delicious way to incorporate this grain into your diet. Simple to prepare, these pancakes are made by mixing finger millet flour with water or milk, and cooking ...

Could one humble grain help you control your diabetes? Millet, an ancient cereal grain, has gained popularity for its high nutritional content and its potential to prevent diseases. Millet has become ...

Pearl Millet is one of the oldest cultivated crops since pre-historic times and ranks as the sixth most important grain in the world. It is known as Bajra in Hindi, Bengali, Punjabi, Urdu, and Oriya; ...

Long before rice and wheat took over our plates and fad foods like quinoa made their way into the Indian diet via Instagram feeds, millets featured prominently on plates across states. Millets, ...

White proso millet seed can be a great addition to your bird-feeding landscape. Learn which birds eat it, how to serve it, ...

Millet is considered to be a gluten-free whole grain. It can be a good source of fibre and may have a low glycemic index, which can have a positive effect in the fight against diabetes. It may also ...