By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

While GPP/SPP and tactical fitness and strength aim to build a capable athlete, they differ largely in their “why” and “how.” Both are about building a broad physical foundation, but tactical fitness ...

Military training exercises are set to take place in Phoenix from Jan. 21 to Feb. 13. The exercises, according to police, are not related to immigration enforcement, and do not involve any federal ...

SAN DIEGO (FOX 5/KUSI) — A large-scale military training exercise involving hundreds of Marines and sailors from Camp Pendleton and Marine Corps Air Station Miramar is now underway, with one of the ...