Note: The Food and Drug Administration (FDA) does not regulate all supplements. Before taking a supplement, talk to your doctor about potential drug interactions and other safety concerns. Magnesium ...

Magnesium is a powerhouse mineral, crucial for hundreds of biochemical reactions in the body. According to the National Institutes of Health: Office of Dietary Supplements, magnesium plays a vital ...

In recent months, magnesium oil spray has become a hot topic on platforms like TikTok, with users claiming it helps them sleep better and eases muscle pain. This trend has piqued the interest of many, ...

Essential for keeping your body in balance, magnesium quietly influences everything from how your muscles contract to the way your heart beats and your mind handles stress. When you experience low ...

Add Yahoo as a preferred source to see more of our stories on Google. We’ve all dealt with the struggle of falling asleep. Whether you take a melatonin or two or have a bedtime ritual, there are easy ...

Add articles to your saved list and come back to them anytime. In our endless pursuit of the perfect night’s sleep, the latest popular remedy for insomnia is magnesium spray. Magnesium being used as a ...

Kaitlin Vogel is a health journalist based in New York. Her work has appeared in a variety of publications, including Healthline, Eating Well, Parade, and more. Sarah is a writer, researcher and avid ...

Certain vitamins and minerals steal the limelight when it comes to well-known nutrients your body needs. Vitamins C and D and minerals like calcium and potassium get lots of play for the health ...

Reviewed by Rachel Nazarian, MD, FAAD If you're just recently starting your deep dive into the supplement world, one that you may have heard about is magnesium thanks to its laundry list of benefits.

Magnesium oil spray may potentially help with pain relief and improved joint function. However, more research is necessary to support and understand the extent of these potential benefits. Magnesium ...