I lost almost five pounds when I took up dancing. That’s why dancing has always been the answer to people who dread exercise. But here is the thing about dancing: You can have the time of your life ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Santa Monica College's Dance Department will kick off its Spring 2026 Masters of Dance series Feb. 26, offering free master classes and workshops led by renowned dance professionals. The series ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

Tap dancing is a popular way to get fit, learn new skills and make friends in a social setting. Children and adults of all ages are crowding the area's dance studios and workshops for their variety of ...

Award-winning dancer Jheri St. James will offer an introduction to belly dance in a six-week series of classes through Aliso Viejo Recreation Department starting Thursday, July 11. Classes will ...

Even if the only dancing you’ve ever done is in front of the bathroom mirror when your jam comes on, taking a dance lesson is the perfect way to get outside your comfort zone and flex your (creative) ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...