A little-know seed is growing in its reputation for its health benefits. Amaranth is a pseudoceral which is packed with minerals and protein. A number of studies have been carried out into the seed ...
In the current protein-obsessed climate, everyone is looking for new ways to increase their intake of the nutrient. Sound familiar? Then it's probably time to try amaranth. If you’re not already ...
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The ancient grain hailed as the 'healthiest carb' is one of the most nutritious foods you can eat
Experts are lauding another ancient grain that they say would be a welcome addition to any health-conscious kitchen pantry. Amaranth is a pseudograin, technically a seed, packed with more nutrients ...
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